about
my name is ashlyn. hello and welcome!
hearing your story and creating a safe, curious, non-judgmental space for you to share what is really going on in your life is my greatest honor. we have so few spaces in our lives to do this, but this space is essential to growth.
“The curious paradox is that when I accept myself just as I am, then I can change.”
-carl rogers
my initial approach in our sessions together will be to focus on learning about you and what you have experienced. you are the expert of your own story and you already know the path forward (sometimes this path just needs a little help being excavated!) we will work together to help you understand the narratives you may have received and internalized throughout your life that are blocking you from the life you want to live.
are you ready to begin?